Fact:
Immune Systems need to be boosted to optimize health and resistance to viruses
Fact:
Regular exercise (especially cardio) strengthens a person’s immune system
Fact:
HUDDLE HAVEN wellness programs are uniquely designed, immune-system boosting workouts hosted outside in safe, clean, fresh-air settings
Fact:
CDC recommends exposure to fresh, outdoor air daily in order to reduce time in confined spaces
Fact:
CDC recommends exposure to sunlight daily in order to elevate levels of
Vitamin-D, strengthening immune systems